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Alpine Physical Therapy: It Is All About Balance
Ok, maybe not all about balance but a good component of running is. As I was out running at Blue Mountain the other day I caught my toe on rock,…
Read MoreRATBOB Prairie Faction
MTC Note: Over the years we’ve shared tales of epic adventure runs across the Bob Marshall Wilderness undertaken annually by groups of Missoula runners called “RATBOB” (run across the Bob…
Read More2015 Rut Mountain Runs Preview
Whitefish native Matt Shryock (shown at the 2014 Rut) has been training in Alaska for his 3rd go here and is hoping to make Montana proud. Credit: Myke HermsmeyerThe Rut–now in…
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Alpine Physical Therapy: Strengthening to Help Prevent Hamstring Injury
“You don’t want to pull a hammy!” I heard this phrase repeatedly growing up playing sports in Anchorage, AK. I never thought I would end up telling so many runners…
Read MoreThe Continental Divide Route, Part 2 by Jeff Rome
The Continental Divide Route, Part 2 by Jeff Rome “I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was…
Read MoreThe Continental Divide Route, Part 1 by Jeff Rome
THE CONTINENTAL DIVIDE ROUTE, Part 1 by Jeff Rome I learned to backpack in Colorado, California, Arizona, through desert, canyons, timberline passes and rocky ridgelines. Food was kept in the…
Read MoreRATBOB 2015 by Steve Brown
RATBOB 2015 by Steve Brown In January the maps rolled out. Maps of the Bob appear on the kitchen table when the days grow short and the trails icy….
Read MoreTrail Chat with Nicole Hunt: Em Kendrick- Big Dipper Running Team Manager
Have you noticed Montana runners wearing Big Dipper Running uniforms and wondered what is the Big Dipper Running Team all about? August’s MTC Trail Chat is with Em Kendrick who…
Read MoreTrail Chat with Nicole Hunt: Henry Reich
July’s MTC Trail Chat is with Henry Reich age 28. Henry burst into the local trail scene with his 2nd place at the competitive DFMI and a few weeks later won…
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Alpine Physical Therapy: Exercises to Increase Strength and Power
Summer is here and race season is underway! The daylight is here earlier mornings and staying later in the evenings, making it easier to get out and enjoy the beautiful…
Read MoreKristina Pattison: Playing it Safe at Transvulcania 73.3k
originally posted on www.kristinapattison.comTransvulcania 73.3k ultramarathon is the first race of the 2015 Skyrunning World Series. The race takes place on La Palma, one of the Spanish Canary Islands. Runners…
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Alpine Physical Therapy: To Stay Injury Free, Stay Balanced
May is the month things start to ramp up. Race season is not right around the corner, it’s here. The Missoula Mile is on Sunday May 31. This is a…
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Boston Marathon
Dear Tim Mosbacher, I will need to get a refund from our Boston training class. I remember in the fine print that you guaranteed to improve one’s time by at…
Read MoreBurket Kniveton: Spring Running in Glacier National Park
MTC Note: Whitefish’s Burket Kniveton shared this photo essay with us about a recent spring outing in Glacier National Park. To see more of Burket’s photography check out his website https://www.burketkniveton.com/Do you have…
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Alpine Physical Therapy – Strengthening
As the days start to get longer and warmer more of us will start to migrate away from our indoor gym workouts and flock to the hills and trails for…
Read MoreGroup Run and KettleHouse Pint Night–Wednesday April 1st
Group trail run with Montana Trail Crew in the North Hills open spaceJoin us Wednesday April 1st for Montana Trail Crew’s first-ever pint night fundraiser from 5-8pm at the KettleHouse…
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